Liver is essential for fat digestion and detoxification. However, when excessive amounts of fat get deposited in the liver and make up 5 to 10 percent of the weight of the organ, the condition is known as fatty liver disease. Several factors including alcohol abuse, diabetes, obesity and high cholesterol levels can increase the risk of fatty liver disease. Your doctor may prescribe medications, along with a healthy diet and exercise to reverse the condition. Certain supplements and natural foods such as grapefruits may also help manage fatty liver disease.
Grapefruit
Grapefruit, or Citrus paridisi, is a tall tree with evergreen, ovate leaves and white flowers. The large, round, dimpled fruits of the plant and their juices have been used across the world for hundreds of years. The terpenes and flavonoids, such as naringenin, found in grapefruit also give it medicinal value. While grapefruit has been used to fight infections, lower blood cholesterol and triglyceride levels, and for weight loss, Grapefruit is available as fresh fruit, juices, oils and powders. The dose may vary, depending on your age and overall health; however, in clinical trials, improved lipid profiles were noted with the consumption of 1 grapefruit daily for 30 days.
