Health Guru Magazine

www.docspert.com المنصة الأولى في العالم العربي التي تتيح لك عرض حالتك الطبية والحصول على تقرير طبي مفصل من أفضل الأطباء الخبراء في بريطانيا وأوروبا وأميركا بدون الحاجة للسفر.   Docspert Health is an international healthcare company with...

YOUR BEST INVESTMENT STRATEGY happy Ramadan & happy summer everyone, we want to help you replenish and reveal a smokey hot summer body this year but most importantly to stick to a healthy lifestyle. It...

add fresh or frozen fruit into blender. we prefer to add frozen strawberries. adding these first ensures that they well reach the blades of the blender and not get stuck up at the top. we also...

Vitamin B6 (a.k.a. pyridoxal, pyridoxine, pyridoxamine): Like a G6, this essential, watersoluble vitamin flies high above the others. Vitamin B6 helps out with the production of serotonin, a hormone that plays a hand in sleep, appetite,...

Zinc: Zippity doo dah for zinc, a trace element that is a building block for enzymes, proteins, and cells. It is also responsible for freeing Vitamin A from its holding tank, the liver, through its...

  Consider these facts: A recent study by the US-based Centers for Disease Control and Prevention (CDC) has concluded that “too many kids are still getting antibiotic prescriptions for colds, viral sore throats, and...

  Nine foods that will keep you jolly during the hell-days The last thing you need is more stress, which over time can increase your risk o high blood pressure, heart disease, and obesity. These yummy, easy-to-find...

  In the game of health, there are many players who can help us win and prosper and in order to achieve success, we have to make the whole team ready and prepared. One of the...