LATEST ARTICLES

Manganese, Niacin, Pantothenic Acid, Phosphorus, Potassium, Thiamin, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Magnesium, Iron, Iodine, Folic Acid, Fluoride, Copper, Chromium,, Choline, Calcium, Biotin, Zinc

The Key Players – Manganese

Manganese: Hailing from the Greek word for magic, manganese can be a double-edged sword. Though an essential trace mineral and antioxidant, it is also potentially toxic in excess. Important for energy, bone development, and wound...

Health Guru Issue #1

 

Happy Endings

A guide to the body part you walk all over Agony of the feet, according to a survey by the American podiatric medical association more than 50 percent of women have foot pain that get...

Gut-Brain Connection

Think about it. You are what you eat, That's why it's always about the Gut-Brain connection. This means your brain requires a constant supply of fuel. That “fuel” comes...

Health Guru Issue #3

Gynecomastia say it again?!

Gynecomastia, say it again?! Most men are concerned with their looks just as women and gynecomastia is definitely a problem which will affect the overall look. Gynecomastia, is the enlargement of the breasts in men. It...

Nutrition between facts and Myths

Everyone has that kind of friend who always speaks the weirdest Info about diet and convinces you of it and is always an expert in diet and nutrition. This article aims to put an...

Health Guru Issue #7