Health Guru Magazine

Follow these rules and watch the kilos fall off. Nutrition Tricks That Will Help You Lose Weight You don’t have to be a total nutrition nerd to know that some numbers are extra important when...

Mineral Sulfur Springs Sulfur is a naturally occurring mineral and soaking in sulfur springs water, though it has the inescapable and unpleasant smell, traces its roots to ancient Egyptian and Roman times. Sulfur springs are...

Tell us a bit about yourself and how yoga became part of your life? I was originally a fashion designer and art student - I studied fine arts during university and then did my masters...

CThe 2019-nCoV is a new strain of coronavirus that has not been previously identified in humans. Outbreaks of novel virus infections among people are always of public health concern, especially when there’s...

Where is safaga & Why Important? Safaga is a location at Red Sea Coast is known for its pure air, clean beaches and clear sea water. It is a perfect place for relaxing and recovering. Patients...

Chromium: You may have chrome wheels, but do you have chromium-dense meals? Though this trace mineral is thought to enhance insulin activity and the breakdown of the sugars that we eat, it’s only needed in...

Liver is essential for fat digestion and detoxification. However, when excessive amounts of fat get deposited in the liver and make up 5 to 10 percent of the weight of the organ, the condition...