Monday, April 28, 2025

BEATING STRESS USING REFLEXOLOGY

relaxation
  Stress is a demon that plagues us all, but did you know there is one incredibly quick and easy trick that will soothe you...

Nutrition Tricks That Will Help You Lose Weight

Follow these rules and watch the kilos fall off. Nutrition Tricks That Will Help You Lose Weight You don’t have to be a total nutrition...

Alkaline Boost

Alkaline boost
1/2 cucumber 2 stalks celery 1 cup cos lettuce 1 cup broccoli 1 green apple ½ lime 3 small beets 2-3 apples 8 oz. blackberries 1/2 inch fresh ginger These work best with a...

HG Issue 27

إفطار صحي لأولادك!

أنت تسال واستشارى طب الاطفال يجيب كتبت داليا امين ان يتناول التلميذ افطاره..فهذا ضرورى ..ولكن ان يقوم من نومة متاخرا ثم يسرع بالذهاب الى المدرسة دون...

شفط الدهون بالليزر

عمليات شفط الدهون هى رحلة إلى عالم الجمال والفن ، وأصبح لزاماً على طبيب التجميل أن يتمتع بالحس  الجمالى وان يمتلك جميع الأدوات التى...

Eat to beat stress

  Nine foods that will keep you jolly during the hell-days The last thing you need is more stress, which over time can increase your risk...

Mastering a healthy mindset

By Charlotte Stebbing-Mills Have you ever heard the saying that the only way to get good results is by having 80% good nutrition and 20%...

Master Your Hormones

  In the game of health, there are many players who can help us win and prosper and in order to achieve success, we have...