The Key Players – Vitamin D
Vitamin D:
Who loves the sun? This essential fat-soluble vitamin which is vital for normal calcium metabolism, immunity, nervous system function, and bone density sure does.
But before vitamin D can live up to its expectations,...
GRAPEFRUIT
Liver is essential for fat digestion and detoxification. However, when excessive amounts of fat get deposited in the liver and make up 5 to 10 percent of the weight of the organ, the condition...
Have you heard of Michi’s Ladder Diet?
Features
Michi’s Ladder consists of five tiers of food, with tier 1 considered the highest tier and tier 5 considered the lowest.
The foods in tier 5 include items high in calories and fat, or low...
What Is a Hysterectomy & Why Performed ?
Definition
A hysterectomy is a surgical procedure to remove a woman’s uterus. The uterus, also known as the womb, is where a baby grows when a woman is pregnant. The uterine lining is the source...
The Key Players – Vitamin A
Vitamin A (a.k.a. retinol, retinal, retinoic acid):
So what’s up with this vitamin, doc? Though known as being good for vision, vitamin A has many other vital tasks:
It encourages red and white blood cell...



















