Health Guru Magazine

Thiamin (a.k.a. Vitamin B1): Another member of the water-soluble B pack, thiamin helps with food metabolism and boosts the health of hair, skin, muscles, and the brain. Toxicity has never been observed, and though thiamin deficiency...

An eyelid lift, or blepharoplasty, is a procedure to remove skin and to add or remove fat from the eyelids. The term “eyelid lift” is a misnomer because the eyelid is not...

عمليات شفط الدهون هى رحلة إلى عالم الجمال والفن ، وأصبح لزاماً على طبيب التجميل أن يتمتع بالحس  الجمالى وان يمتلك جميع الأدوات التى تحقق الإبداع فى لوحاته ،  فالفنان كى يبدع فلابد أن...

Vitamin B6 (a.k.a. pyridoxal, pyridoxine, pyridoxamine): Like a G6, this essential, watersoluble vitamin flies high above the others. Vitamin B6 helps out with the production of serotonin, a hormone that plays a hand in sleep, appetite,...

  In the game of health, there are many players who can help us win and prosper and in order to achieve success, we have to make the whole team ready and prepared. One of the...

YOUR BEST INVESTMENT STRATEGY happy Ramadan & happy summer everyone, we want to help you replenish and reveal a smokey hot summer body this year but most importantly to stick to a healthy lifestyle. It...

Iron: Pump some iron (into your meals) to help hemoglobin, a component of red blood cells, and myoglobin (hemoglobin’s counterpart in muscles) bring oxygen to all the cells that need it. Iron is also important in...

أنت تسال واستشارى طب الاطفال يجيب كتبت داليا امين ان يتناول التلميذ افطاره..فهذا ضرورى ..ولكن ان يقوم من نومة متاخرا ثم يسرع بالذهاب الى المدرسة دون ان يتناول اى طعام فهذا معناة حدوث متاعب كثيرة اهمها...