Why do I gain weight post my workout ?
The most likely reason your scale crept up is inflammation.When you work out, it causes little tears in your muscle fibers. This is called microtrauma and it’s why you feel sore after a workout....
السمنة وهوس عمليات التخسيس
تحقيق داليا أمين
السمنة قاتل صامت.. ضيف ثقيل يتسلل إلى حياتنا في غفلة منا .. يؤثر على نشاطنا وعملنا واختياراتنا لملابسنا .. وبعد فترة يبدأ فى استضافة المزيد من الضيوف .. اقصد الأمراض .....
The Key Players – Manganese
Manganese:
Hailing from the Greek word for magic, manganese can be a double-edged sword. Though an essential trace mineral and antioxidant, it is also potentially toxic in excess. Important for energy, bone development, and wound...
Gynecomastia say it again?!
Gynecomastia, say it again?!
Most men are concerned with their looks just as women and gynecomastia is definitely a problem which will affect the overall look.
Gynecomastia, is the enlargement of the breasts in men. It...
Ageing Theory
Ageing Theory
No one knows how and why people change as they get older. Some theories claim that ageing is caused by injuries from ultraviolet light over time, wear and tear on the body, or...
EMOTIONAL IMBALANCE
If you’d rather not send the people around you a message of “Hey, I’ve got issues!” then you might want to kick your nail-biting habit. Turns out nail-biting can be a sign of emotional...




















