HG Issue 28

السمنة وهوس عمليات التخسيس

تحقيق داليا أمين    السمنة قاتل صامت.. ضيف ثقيل يتسلل إلى حياتنا في غفلة منا .. يؤثر على نشاطنا وعملنا واختياراتنا لملابسنا .. وبعد فترة يبدأ فى استضافة المزيد من الضيوف .. اقصد الأمراض .....
تغذية صحية لجسم رشيق

التغذية الصحية لجسم رشيق

ان النقص في هذا النظام نقص حقيقي لانه يتم من دهن الجسم لذا ليس من السهل اعادة تكوينه في فترات قصيره لذلك يبقى الشخص دون زياده لفترات طويله جدا طالما حافظ في اكله على...
Tongue-Health

What Your Tongue Tells About Your Health!

Stick out your tongue Open your mouth wide but without straining it. Now, observe your tongue! According to Traditional Chinese Medicine (TCM) and other complementary medicine the tongue can reveal quite a bit about your...
Hysterectomy

What Is a Hysterectomy & Why Performed ?

Definition A hysterectomy is a surgical procedure to remove a woman’s uterus. The uterus, also known as the womb, is where a baby grows when a woman is pregnant. The uterine lining is the source...
Health Lies Trainers Tell

Health Lies Trainers Tell

That helpful advice you hear at the gym may actually hurt you. We’ll help you distinguish the truth from the B.S “Heat and vigorous exercise help you sweat out toxins “ You aren’t likely to purify...

Aloe Vera Health Benefits

Originating from the Arabian Peninsula, Aloe vera is a herb from the aloe species and it belongs to the Liliaceae family with a wide range of medicinal having remarkably health benefits. Aloe...