Emotional Health | Questions & Answers
Are you happy, Truly happy in your daily life?
Do you get feelings of stress, anxiety, discomfort, boredom or sometimes find yourself asking “what am I doing with my life? Where am I going with...
The Key Players – Vitamin B6
Vitamin B6 (a.k.a. pyridoxal, pyridoxine, pyridoxamine):
Like a G6, this essential, watersoluble vitamin flies high above the others.
Vitamin B6 helps out with the production of serotonin, a hormone that plays a hand in sleep, appetite,...
Blepharoplasty
An eyelid lift, or blepharoplasty, is a procedure to remove skin and to add or remove fat from the eyelids. The term “eyelid lift” is a misnomer because the eyelid is not...
The Key Players – Zinc
Zinc:
Zippity doo dah for zinc, a trace element that is a building block for enzymes, proteins, and cells. It is also responsible for freeing Vitamin A from its holding tank, the liver, through its...
How To Make A Fruit Smoothie
add fresh or frozen fruit into blender. we prefer to add frozen strawberries.
adding these first ensures that they well reach the blades of the blender and not get stuck up at the top.
we also...
SELF LOVE – FOUNDER’S NOTE 21
SELF LOVE
happy 2017, happy valentine & happy birthday to me. All summed
up in this issue covering its three months in market .
Growing older - we all do it. How we grow older successfully is...