The Key Players – Vitamin B12
Vitamin B12:
Another water-soluble B vitamin, vitamin B12 offers a helping hand in the metabolism of fatty acids and amino acids, cell creation, and the protection of nerve cells , and also may reduce the...
What Your Tongue Tells About Your Health!
Stick out your tongue
Open your mouth wide but without straining it. Now, observe your tongue! According to Traditional Chinese Medicine (TCM) and other complementary medicine the tongue can reveal quite a bit about your...
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Nutrition
التغذية الصحية لجسم رشيق
ان النقص في هذا النظام نقص حقيقي لانه يتم من دهن الجسم لذا ليس من السهل اعادة تكوينه في فترات قصيره لذلك يبقى الشخص...
