Health Guru Issue #13

Robotic Prostate Surgery

Robotic Prostate Surgery

Robotic Prostate Surgery Small incisions, less pain, low riskof infection these are some of thebenefits that make robotic surgery attractive to patients. However the success of the procedure still “ relies in the surgeon, not the...

WHICH KIDS NEED VITAMIN SUPPLEMENTS?

Given the reality of time-crunched parents, those well-rounded, home-cooked meals aren’t always possible. That’s why pediatricians may recommend a daily multivitamin or minera supplement for: Kids who aren’t eating regular, well-balanced meals made from fresh, whole...
Tongue-Health

What Your Tongue Tells About Your Health!

Stick out your tongue Open your mouth wide but without straining it. Now, observe your tongue! According to Traditional Chinese Medicine (TCM) and other complementary medicine the tongue can reveal quite a bit about your...

ما هو الصداع التوتري؟

هو صداع يأتي على صورة آلام ضاغطة في الرأس بأكمله أو آلام ممتدة من مؤخرة الرقبة وحتى الجبين. ويؤكد طبيب الأعصاب الألماني فرانك بيرغمان أن نوبات الصداع التوتري المتكررة تستلزم الذهاب إلى الطبيب ولا...

Happy Endings

A guide to the body part you walk all over Agony of the feet, according to a survey by the American podiatric medical association more than 50 percent of women have foot pain that get...
Facial Hair cover

Causes of Excess Facial Hair in Women

Written by Dr Christina Hennessey All women have hair on their body and faces, but this is usually very fine and light in colour. If it grows thick, coarse and dark it can be embarrassing, and...
Manganese, Niacin, Pantothenic Acid, Phosphorus, Potassium, Thiamin, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Magnesium, Iron, Iodine, Folic Acid, Fluoride, Copper, Chromium,, Choline, Calcium, Biotin, Zinc

The Key Players – Chromium | How To get It

Chromium: You may have chrome wheels, but do you have chromium-dense meals? Though this trace mineral is thought to enhance insulin activity and the breakdown of the sugars that we eat, it’s only needed in...