The Key Players – Phosphorus
Phosphorus:
Keep bones and teeth prosperous with phosphorus, a macromineral that primarily builds and protects those choppers and your skeleton.
Phosphorus is also a component of DNA and RNA, helps convert food into energy, and aids in...
Causes of Excess Facial Hair in Women
Written by Dr Christina Hennessey
All women have hair on their body and faces, but this is usually very fine and light in colour. If it
grows thick, coarse and dark it can be embarrassing, and...
Antibiotics – Salvation or Ruin?
Consider these facts:
A recent study by the US-based Centers for Disease Control and Prevention (CDC) has concluded that “too many kids are still getting antibiotic prescriptions for colds, viral sore throats, and...
احترس ! جراحة لاب باند رابط الحجر … ربط المعدة
حتى وقت قريب كانت حلقة المعدة أو ربط المعدة (الربطة المعدية) إجراءاً شعبياً في مكافحة السمنة. وقد أصبح هذا الإجراء شائعا جدا في
المقام الأول لأن الطريقة الجراحية بسيطة جدا وسريعة ورخيصة. ويبدو للأسف أن...
The Key Players – Potassium
Potassium:
Our hearts beat for potassium, a macromineral and electrolyte that’s essential for a steady heartbeat, the transmission of nervous system signals, and muscle function.
Alongside sodium, potassium is also an MVP in balancing fluids by...
AMINA’S YOGA JOURNEY – An Egyptian YOGI
Tell us a bit about yourself and how yoga became part of your life?
I was originally a fashion designer and art student - I studied fine arts during university and then did my masters...
How To Breathe Easier
How To Breathe Easier
If you are one of those unlucky people with sleep Apnea, you are about 80% more likely to feel sluggish during the day, no matter how many hours you sleep.
How It...
The Key Players – Biotin | How To get It
Biotin (a.k.a. Vitamin B7 or Vitamin H):
Like the rest of the water-soluble B-complex vitamins, biotin plays a huge role in cell growth and food metabolism .
Metabolism is the process by which our bodies covert...
التغذية الصحية لجسم رشيق
ان النقص في هذا النظام نقص حقيقي لانه يتم من دهن الجسم لذا ليس من السهل اعادة تكوينه في فترات قصيره لذلك يبقى الشخص دون زياده لفترات طويله جدا طالما حافظ في اكله على...