Health Guru Magazine

How To Breathe Easier If you are one of those unlucky people with sleep Apnea, you are about 80% more likely to feel sluggish during the day, no matter how many hours you sleep. How It...

Gynecomastia, say it again?! Most men are concerned with their looks just as women and gynecomastia is definitely a problem which will affect the overall look. Gynecomastia, is the enlargement of the breasts in men. It...

ان النقص في هذا النظام نقص حقيقي لانه يتم من دهن الجسم لذا ليس من السهل اعادة تكوينه في فترات قصيره لذلك يبقى الشخص دون زياده لفترات طويله جدا طالما حافظ في اكله على...

تحقيق داليا أمين  "  قلبي بيوجعنى" كم مرة سمعنا هذه العبارة من الذين يمرون بظروف نفسية صعبة ؟ فمن المعروف ان الشعور بالزعل والحزن من الأسباب الرئيسية...

Where is safaga & Why Important? Safaga is a location at Red Sea Coast is known for its pure air, clean beaches and clear sea water. It is a perfect place for relaxing and recovering. Patients...

Written by Dr Christina Hennessey All women have hair on their body and faces, but this is usually very fine and light in colour. If it grows thick, coarse and dark it can be embarrassing, and...

Niacin ( a.k.a. Vitamin B3 or Nicotinic Acid): On the lookout for beautiful skin, hair, and red blood cells? Niacin is here to help! Like other watersoluble B vitamins, niacin is essential for converting food...

Ageing Theory No one knows how and why people change as they get older. Some theories claim that ageing is caused by injuries from ultraviolet light over time, wear and tear on the body, or...